Mental Health - Soutells.com

5 Powerful Secrets of Tahajut Prayer.

The rail prayer of Tahajjud or Qiyamul is a type of Sunnah held at night after a short sleep. In fact, Tahajut’s prayer is one of...

May 10, 2025 by Soutells You Meaning Mental

Self-care Based on Islamic Values

Maintaining a balanced life is an aspect of Islamic self-care. What is Self-Care Self-care is a number of ways to deal with and care for your...

When Philophobia and Health with Spiritual

Hello, Soutells friends Here is the first post in which I relate some of my life experiences after suffering from severe depression as a result of...

April 29, 2025 by Soutells You Islam Mental

Anxiety disorders are mental health issues that can affect daily life if not treated properly. By recognizing the symptoms and implementing appropriate emotional strategies.

Common Anxiety Disorders, and how to cope religiously or spiritually

Hi Soutells Friend, this time I’m telling you what it’s like to have an Anxiety Disorder that will happen to life, if you don’t treat the...

March 18, 2025 by Soutells You Islam Mental

It shows that spirituality in Islam can be a source of self-confidence. This refers to how Islamic beliefs, worship and values can help a person feel more confident in their lives.

Islamic Spirituality for Confidence Practical Steps to Mental Well-being

Introduction Islamic Spirituality for Confidence Practical Steps to Mental Well-being, Self–confidence in Islam, The confidence that you can get what you want to say across, and...

March 3, 2025 by Soutells You Islam Mental